Confidently Guide Meditation at the Beginning or End of Your Yoga Classes
Download 3 ready-to-use meditation scripts
Designed specifically for yoga teachers - to help your students arrive in presence and leave in stillness
You know those quiet moments - before class begins or as it comes to a close…
You want to guide your students into calm and centred awareness, but your yoga teacher training never really showed you how to teach meditation confidently.
You’re not alone - most yoga teachers say they feel unsure how to lead their students into that still, grounded space that transforms a class from movement into stillness.
Your Free 3-Minute Meditation Scripts
Created Just for Yoga Teachers
Bring calm, confidence and connection to every class - whether you open with stillness or close after Savasana.
That's why I created these 3 short meditation scripts - written especially for yoga teachers. They're simple, ground and easy to weave into your next class.
You’ll learn how to:
✔ Transition seamlessly between asana and meditation
✔ Hold space with calm, clarity and ease
✔ Help students begin and end class feeling deeply balanced
Download your free script pack below
Experience how effortless it can be
to guide meditation in your yoga classes!
Instant Access - No commitment, just clarity
Meet Your Guide
Hi, I’m Jane Otton, head teacher and founder of Calm Mind College.
I’ve trained hundreds of students across Australia and internationally to teach meditation with confidence -including many yoga teachers who wanted to bring more depth and presence into their classes, workshops, and retreats.
Our accredited Meditation Teacher Training Course goes beyond scripts - it gives you the full foundation to teach meditation professionally, expand your offerings, and create meaningful experiences for your students.
Instant Access - No Commitment, just clarity
Jane Otton, Founder Calm Mind College
Take the Next Step in Your Teaching Journey with Calm and Confidence
Once you’ve tried the scripts, you’ll also receive a short video and guide showing how to structure meditation safely and effectively - so you can begin teaching with clarity and confidence.
You'll discover how our accredited online training helps yoga teachers:
✔ Discover how to deepen your yoga teaching - and help students experience true stillness beyond the mat.
✔ Learn how to create meditation-based workshops and retreats that expand your offerings and income.
✔ Build the calm, confident presence every yoga teacher needs to guide students into meditation with ease.
